UG DIPLOMA IN NATUROPATHY $ YOGA

UG Diploma in Naturopathy & Yoga is an undergraduate-level professional diploma course designed to provide theoretical and practical knowledge of yoga, naturopathy, holistic healing, natural therapies, physical fitness, and wellness management. The course focuses on yogic practices, meditation, pranayama, anatomy, physiology, nutrition, hydrotherapy, mud therapy, massage therapy, and lifestyle management.

12TH

Eligibility

12 Months

Duration

₹30000/- ₹20000/-

Course Fee

₹500.00/-

Admission Fee

₹1000/-

Exam Fee

UG Diploma in Naturopathy & Yoga – Syllabus (सिलेबस)

Semester / Module – I: Introduction to Yoga & Naturopathy

  1. Meaning & Definition of Yoga

  2. Introduction to Naturopathy

  3. Principles of Natural Healing

  4. History & Philosophy of Yoga

  5. Importance of Yoga & Naturopathy

Semester / Module – II: Yogic Practices (Asanas)

  1. Standing Asanas

  2. Sitting Asanas

  3. Supine & Prone Asanas

  4. Balancing Asanas

  5. Relaxation Techniques

Semester / Module – III: Pranayama & Meditation

  1. Meaning of Pranayama

  2. Breathing Techniques

  3. Anulom Vilom, Kapalbhati

  4. Bhramari, Ujjayi & Nadi Shodhana

  5. Meditation & Yoga Nidra

Semester / Module – IV: Human Anatomy & Physiology

  1. Structure of Human Body

  2. Skeletal & Muscular System

  3. Respiratory & Digestive System

  4. Nervous & Circulatory System

  5. Effects of Yoga on Human Body

Semester / Module – V: Naturopathy Therapies

  1. Hydrotherapy (जल चिकित्सा)

  2. Mud Therapy (मिट्टी चिकित्सा)

  3. Massage Therapy

  4. Fasting Therapy

  5. Sun Bath & Air Therapy

Semester / Module – VI: Nutrition & Dietetics

  1. Balanced Diet

  2. Yogic Diet

  3. Natural Food & Nutrition

  4. Diet Planning

  5. Lifestyle Management

Semester / Module – VII: Therapeutic Yoga

  1. Yoga for Stress Management

  2. Yoga for Obesity

  3. Yoga for Diabetes & Hypertension

  4. Yoga for Back Pain & Arthritis

  5. Preventive Healthcare through Yoga

Semester / Module – VIII: Wellness & Lifestyle Management

  1. Positive Thinking & Mental Health

  2. Stress-Free Living Techniques

  3. Personality Development

  4. Wellness Counseling

  5. Healthy Lifestyle Practices

Semester / Module – IX: Teaching Methodology

  1. Yoga Teaching Skills

  2. Demonstration Techniques

  3. Communication Skills

  4. Class Management

  5. Practical Teaching Sessions

Semester / Module – X: Internship / Practical Training

  1. Daily Yoga Practice

  2. Naturopathy Therapy Sessions

  3. Meditation Practice

  4. Case Study Preparation

  5. Viva Voce / Practical Examination

Practical Work (प्रायोगिक कार्य)

  • Daily Yoga Practice

  • Asana Demonstration

  • Pranayama & Meditation

  • Hydrotherapy & Mud Therapy Practice

  • Diet Planning & Counseling

  • Health Assessment

  • Internship / Field Work

  • ship

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